12 Week Christmas Transformation!


Have you been slacking on your New Years Resolution to get in shape this year?

Are you wanting to get in amazing shape for those Christmas parties?

Well I've got great news for you!

The 12 Week Transformation project is back and set to help you achieve your goals in time to fit into that little black dress, (or that sharp suit, fellas!) and fill you with confidence for the holidays!

Simply fill out the form below to start your transformation journey!

The 12 Week Transformation Programme will give you:

  • 12 One on One Personal Training Sessions
  • Workout plan to follow in between sessions.
  • A tailored nutrition guide
  • Body composition Measurements
  • Weekly check-ins with a Personal Trainer
  • Online & phone support

All for the special reduced price of £250 each or you can purchase a buddy package (2 people train together) for £350 for the both of you.

*Additional sessions may be purchased for an exclusively reduced price!

Here’s what you need to do…

STEP 1:

Register your interest by filling out your details below

STEP 2:

I’ll be in contact to make arrangements for your consultation & first session

Many Thanks
Marvyn


Special Offer: Buy One Sessions, Get One Free

To welcome Patrick and Laura to the team we are running a special offer. If you book a session with either, you get one free!

Patrick Foley Laura Dacey

All sessions must be booked by September  30th, so be quick!

If you are interested, get in touch below:


6 Week Transformation Package

We are looking for 10 Clients Who Want to Get Fitter, Faster, Stronger & Leaner.

Sounds like what your looking for ?

We are looking for people who would like to improve their physical performance, aesthetics, health, nutrition & well being.

It's no secret, that most people are a little bewildered with what their doing when working out in the gym, their following fad workouts from magazines, or making it up as they go along. Don’t do this!

We are looking for 100% dedicated people who will train hard follow our proven training and nutrition program to reach your full potential.

You will learn how to Squat, Deadlift, Row, Functional train, Box, Improve Core strength, flexibility and much more.

As Nutrition, Strength & Conditioning Specialists we give you more than your average trainer.

We help people just like you every day make a significant shift in their mind-set and body shape that creates LONG LASTING change (not just short term).

So if you finally want to train correctly, get in shape, improve performance, nutrition & learn the techniques in lifting, feel confident, be proud of yourself and feel energy like you've never experienced before we have a fantastic opportunity for you.

We are looking for 10 people who want to FINALLY COMMIT to change their bodies for life.

What Will you Get?

  • Two sessions a week training by one of the trainers of Marvyn Bailey Personal Training.
  • Full nutrition pack with recipes, food lists, full details of the plan.
  • Training plan & recommendations to follow when your on your own.
  • Training clothing, vouchers and more.............................

The Package would usually cost over £350. We are offering this to 10 new clients for only £250. Payment can be made in 2 payments.

Here’s what you need to do…

STEP 1:

Register your interest by filling out your details below

STEP 2:

I’ll be in contact to make arrangements for your consultation & first session

Many Thanks
Marvyn


We're Hiring!

We are looking for experienced trainers to join our highly skilled team of professionals

The fitness industry is an exciting, dynamic and rewarding industry to be part of. As a trainer, the impact we can have on our client’s health and wellbeing can be life changing for them.

Your Job:

  • Deliver a minimum of 30 Personal Training sessions per week
  • Constantly promote sales and awareness of PT
  • Keep up to date with company and industry innovations
  • Actively seek new clients and opportunities to grow your client base and share your knowledge
  • Work with the Marvyn Bailey PT & One To One gym team to provide an unforgettable member experience

What you will need:

  • REPs Level 3 (or equivalent qualification)
  • Previous experience within the industry and delivery of client session
  • Passion and enthusiasm

The Perks:

Why not master your trade in a diverse and fun environment, we’ll support you in this great new challenge with coaching and development every step of the way.

Also, to reward your hard work you’ll get:

  • Uncapped earning potential, with a chance to work in a great fitness club
  • Free training and development with industry leaders
  • Team support
  • Free marketing and advertising support (social media, web page, access to database, in-club profile boards)
  • Free uniform
  • Complimentary gym membership

One To One Gym's fantastic working environment for Personal Trainers means that we are looking for the best talent in the market place.

If you think you have what it takes please e-mail your cv and cover letter to marv1@live.co.uk


12 Session Summer Transformation!

We are looking for 10 Clients Who Want to Get Fitter, Faster, Stronger & Leaner.

Sounds like what your looking for ?

We are looking for people who would like to improve their physical performance, aesthetics, health, nutrition & well being.

It's no secret, that most people are a little bewildered with what their doing when working out in the gym, their following fad workouts from magazines, or making it up as they go along. Don’t do this!

We are looking for 100% dedicated people who will train hard follow our proven training and nutrition program to reach your full potential.

You will learn how to Squat, Deadlift, Row, Functional train, Box, Improve Core strength, flexibility and much more.

As Nutrition, Strength & Conditioning Specialists we give you more than your average trainer.

We help people just like you every day make a significant shift in their mind-set and body shape that creates LONG LASTING change (not just short term).

So if you finally want to train correctly, get in shape, improve performance, nutrition & learn the techniques in lifting, feel confident, be proud of yourself and feel energy like you've never experienced before we have a fantastic opportunity for you.

We are looking for 10 people who want to FINALLY COMMIT to change their bodies for life.

What Will you Get?

  • You will be working once or twice a week, one on one or you can buddy train with a friend, you will be trained by one of the trainers of Marvyn Bailey Personal Training.
  • Full nutrition pack with recipes, food lists, full details of the plan.
  • Training plan & recommendations to follow when your on your own.
  • Training clothing, vouchers and more.............................

The Package would usually cost over £350 we are offering this to 10 new clients for only £220. Payment can be made in 2 payments.

Well Thanks to our 12 session summer training transformation programme, you no longer have to worry about that again !

Here’s what you need to do…

STEP 1:

Register your interest by filling out your details below

STEP 2:

I’ll be in contact to make arrangements for your consultation & first session

Many Thanks
Marvyn


6 Week Transformation Package!

Are you sick and tired of struggling with the following…..

  • Flabby tummy and bulging thighs
  • Trouble spots that just will not disappear
  • Your clothes not fitting the way they used to
  • Lack of results from the gym
  • Having a gym membership and not going
  • Bored of exercise!!
  • Diets that promise the world and make life miserable
  • Can’t afford a Personal Trainer

Well Thanks to our 6 week small group training transformation programme, you no longer have to worry about that again !

We have designed a fun and exciting boot camp programme that burns up to 800 calories per session.
We guarantee you get the results you’re looking for or you don’t pay us a penny.
Nutritional guidance so that you know which foods will compliment the exercise that you do to maximise the results you are looking for.
We basically offer Personal Training in a small group environment so that you only pay a fraction of what you would for a one on one session.
By making the most of High Intensity Interval Training (HIIT) your metabolism keeps burning fat for 24 hours after your session has finished (see graph below)

This small group training is so unique that within 30 days you can expect the following:

  • Fat burn up to 850 calories per workout
  • Firmer arms, legs, thighs and bum
  • Increased strength, energy and stamina
  • Faster metabolism to burn more fat at rest
  • Tighter, flatter abs – meaning smaller waist
  • 4-12 pounds of weight loss
  • 2-6% drop in body fat
  • Look and feel younger
  • Increased muscle tone and flexibility
  • Greater confidence and self-esteem
  • Meet new friends, fantastic camaraderie, lots of fun
  • Decreased stress, tension and anxiety
  • Reduced cravings for fat, sugar and junk
  • Sleep better and increased productivity
  • Lose the uncomfortable ‘bloated’ feeling
  • Look and feel better in your favourite clothes (you might even need to buy some new ones)

Here's What's Included

  • Full before and after body diagnostics programme (complete with photos)
  • Complete nutrition plan to Maximise fat loss (promise no calorie counting and you will not be hungry)
  • 2 group training sessions per week, groups are limited to (8 people)
  • Personal coaching, mentoring and motivation in order to achieve the results you want
  • Full money back guarantee if not completely satisfied after 30 days
  • Great fun leaving you with more energy and vitality
  • All expense paid overnight stay at the Celtic Manor with evening meal and breakfast for the person who has made the greatest transformation!!!

The Price of the 6 week transformation programme is Only £99

You do not need to be a member of one to one gym to take part.

The value of this package is over £320, we are offering it for only £99 per person.

We will be running a few groups starting Monday 6th March early morning, mid morning & evening, times tbc, max 8 people per group.

Register your interest by filling in your details here:

Many Thanks
Marvyn


Autumn 2016 Vale Life Magazine

We were pleased to be featured in the Autumn Edition of Vale Life Magazine. The magazine can be read online via issuu below, or via this link: